Measure and track your Flow Quotient (FQ) with this app as well as your supporting inner strength, inner balance and inner energy. Use the info button and the links in the app to understand more about Flow, Flow Quotient (FQ), and the Wisdom Circle model overlaps of Mind, Body and Heart.
Wisdom Circle helps you to achieve holistic life flow and move from ‘stuck’ to ‘flow’ and personal growth as you master the Mind, Body and Heart overlaps.
Flow - “the holistic sensation that people feel when they act with total involvement.”
“People who learn to control inner experience will be able to determine the quality of their lives, which is close as any of us can come to being happy”.
Milhaly Csikszentmihalyi, Flow: The Psychology of Optimal Experience, 1990